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24 Rue Henry Bordeaux
Annecy, Auvergne-Rhône-Alpes, 74000

(0033) 683 318 914

Mindful Therapy - Coaching Individuel - Gestion de Stress - Sophie Rouméas

Les gens ne devraient pas toujours tant réfléchir à ce qu'ils doivent faire, ils devraient plutôt penser à ce qu'ils doivent être*, c’est dans cet esprit que Sophie vous accompagne le temps d’un objectif personnel et/ou professionnel. En synchronisant au mieux vos ressources (même cachées), vos valeurs, votre contexte, vos compétences... elle vous guide à définir votre vrai objectif! Notre partenariat s'effectue dans un cadre déontologique défini contractuellement dès le départ.

Hypnothérapeute, coach certifiée, référencée par le réseau Solutions performances depuis 2013, Sophie personnalise chaque accompagnement en intégrant une posture systémique et co-créative. Amenée à intervenir dans d’autres pays, elle peut vous guider en anglais.


Individual Coaching - Stress Management - Sophie Rouméas

SBR Coaching & Resources offers you an interactive accompaniment based on the techniques of individual and collective coaching, stress management, hypnosis, on Annecy, Lyon, Geneva - France, Switzerland, States Unis.

Certified and referred in coaching by the network Solution Performances since 2013, certified in hypnosis standards ISEH and ABH, Sophie can guide you in French and in English.

Free resources

This page wants to be a space of resources, be curious, dare to seek, happiness does not depend only on positive thought, it is in particular a subtle balance between reflection and awakenings, intention and action, progression and healing, consciousness and audacity… Thousands of personalities, wise, philosophical, doctors, researchers… work since the beginning of Humanity to relieve, to cure our pains; let’s make our best to spread information of what may help to bring more calm, health and sense in our lives. In this spirit I invite you to share with your circle the information which makes sense for you!

You can consult at will the magazines below (each one contains various articles on the concerned subject), and you will receive new articles by subscribing -for free - to the Flipboard application.


Impose your chance, hold tight to your happiness and go toward your risk. Looking your way they will follow.
— René Char
January 23rd 2018:Step Forward in 2018 Authentically and Purposefully! |eCard
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Empowering Women, Transforming Lives

Empowering Women, Transforming Lives

Thursday at 11 AM Pacific

January 23rd 2018:Step Forward in 2018 Authentically and Purposefully!

Join Rebecca Hall Gruyter (RHG TV Network),Trisha Garrett (BriteLite TV), and Sophie Roumeas (Personal Development) as we share how to step forward powerfully, authentically, and purposefully in 2018 and beyond!

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Thursday at 11 AM Pacific Time on VoiceAmerica Influencers Channel
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Featured Guests

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Sophie Roumeas

Workshop designer and facilitator, coach in personal development and stress management, Sophie uses ericksonian hypnosis, meditation, systemic constellations, and gives a lot to intuition and dreams; native from the French Alps, she regularly uses the metaphores offered by nature world in her practice, a way to include the peculiar spirit of mountain resources amongst the several alternative therapy techniques used.
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Trisha Garrett

Trisha is the Owner and Executive Producer of BriteLiteTV Channel which is on the recently launched RHGTV Network. BriteLite TV Programming reinforces that You Matter, You are Enough and You are Powerful through; Inspiration, Education and Personal Empowerment. Trisha is the Host of the “Trisha Garrett Show” which is Both syndicated on Trisha is an International Amazon Best-Selling Co-Author (Come Out of Hiding and Shine). Trisha’s a frequent guest on Talk Radio shows and Panelist for Speaker Talent Search where opportunities for the candidates to be seen, heard and expand their audience. Core to her passion as a life coach, for the 20 years of Trisha working fo
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